Need to shave off a few seconds off that run? Hitting a plateau with that weight? Want to add 50 yards to that drive? Jump higher? Throw faster? We can help you with these issues. With our individualized approach and our lineup of state-of-the-art Keiser strength equipment, you can train for strength, endurance and power! Training for power involves training with speed which cannot be done with typical weight machines or even with free weights in most cases. The resistance of our strength training machines is pneumatic, meaning the resistance is provided by air so you can train through the movements with speed, as you do on the field, court and track. The other huge benefit of a pneumatic training system is a lower inertia; this translates to less strain on the joints so it is great for the elite athlete but also for an older individual with advanced arthritis. For more information visit www.keiser.com.
We are accepting new patients to our physiotherapy clinics in Mississauga. We accept most insurance plans.